Dr. McDougall's Organic Lentil Vegetable SoupAn absolutely delicious meal that happens to be good for you. Abundant with organic lentils and vegetables in a perfectly seasoned broth, this tasty organic soup has only 140 calories per filling serving and provides 40% of dietary fiber needs and 8g plant based protein. Enjoy! Dr. McDougall's Organic Ready-To-Serve Soups, the first carton soups with chunks! Filled with hearty pieces of savory veggies and flavored with zesty spices, Dr. McDougall's Organic Ready-To-Serve Soups make the perfect meal anytime. No water required - just heat and serve! Delicious and filling, yet not too salty. Low in fat and calories, and never any GMOs. Full of natural plant protein, antioxidants, and fiber to fill you up. Packaged in an innovative, eco-friendly aseptic container that contains no potentially harmful Bisphenol A. Carton packages have a lower carbon footprint than cans, and contain 25% more soup than canned. No refrigeration required until opening.
Ingredients: Filtered water, organic lentils, organic tomatoes, organic vegetables (onions, carrots, potatoes, kale, celery, garlic, spinach), organic starches (potato, corn), sea salt, natural flavor, organic basil, organic thyme, organic spices, organic tamari soy sauce, citric acid.
Nutrition Facts
Servings: 1 cup>BR>Servings per Container: 2
Calories: 140
Carbohydrates: 25g
Total Fat: 0.5g
Saturated Fat: 0g
Sodium: 480mg
Fiber: 10g
Sugars: 1g
Protein: 8g
Vitamin A: 24%
Vitamin C: 10%
Calcium: 12%
Iron: 22%
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95% organic
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