Farmers Market Sweet Potato PureeNot only does this Organic Sweet Potato puree make a wonderful vegetable side dish, its natural sweetness lends itself to a wide variety of delicious recipes. Think sweet potato pancakes, muffins, biscuits or even bisque. It's easier than ever to incorporate the luscious taste of sweet potatoes into your recipes.

Certified organic by Oregon Tilth. Kosher. Product of the USA.

Ingredients: Organic sweet potato puree


Nutrition Facts
Serving Size 1/2 Cup
Servings about 3.5
Amount Per Serving
Calories 130
Fat Calories 0
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 96mg
Total Carbohydrate 30g
Dietary Fiber 2g
Sugars 15g
Protein 3g
Vitamin A 390%
Vitamin C 10%
Calcium 4%
Iron 10%

While pumpkin is traditionally associated with pumpkin pie, it is also a favorite of chefs worldwide. As a culinary ingredient, Farmer's Market organic pumpkin and sweet potatoes can be incorporated in dishes ranging from soups and casseroles, to curries and even pancakes.

By incorporating these ingredients into your cooking, you will also be eating "Superfoods," foods that are known for exceptional nutrition. Bright orange vegetables such as pumpkins and sweet potatoes contain high levels of beta-carotene. As a beneficial nutrient found in fruits and vegetables, beta-carotene is converted into vitamin A, giving the body a healthy dose of antioxidants. So cook and enjoy the gourmet taste and good health of Farmers Market.

 

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