Farmers Market Organic Pumpkin Puree
While pumpkin is traditionally associated with pumpkin pie, it is also a favorite of chefs worldwide. As a culinary ingredient, Farmer's Market organic pumpkin and sweet potatoes can be incorporated in dishes ranging from soups and casseroles, to curries and even pancakes and chili.
By incorporating these ingredients into your cooking, you will also be eating "Superfoods," foods that are known for exceptional nutrition. Bright orange vegetables such as pumpkins and sweet potatoes contain high levels of beta-carotene. As a beneficial nutrient found in fruits and vegetables, beta-carotene is converted into vitamin A, giving the body a healthy dose of antioxidants. So cook and enjoy the gourmet taste and good health of Farmer's Market.
Certified organic by Oregon Tilth
Product of USA
Ingredients: Certified Organic Pumpkin
Nutrition Facts
Serving Size 1/2 Cup
Servings about 3.5
Amount Per Serving
Calories 44
Fat Calories 0
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 10g
Dietary Fiber 4g
Sugars 4g
Protein 1g
Vitamin A 280%
Vitamin C 4%
Calcium 2%
Iron 8%
While pumpkin is traditionally associated with pumpkin pie, it is also a favorite of chefs worldwide. As a culinary ingredient, Farmer's Market organic pumpkin and sweet potatoes can be incorporated in dishes ranging from soups and casseroles, to curries and even pancakes.
By incorporating these ingredients into your cooking, you will also be eating "Superfoods," foods that are known for exceptional nutrition. Bright orange vegetables such as pumpkins and sweet potatoes contain high levels of beta-carotene. As a beneficial nutrient found in fruits and vegetables, beta-carotene is converted into vitamin A, giving the body a healthy dose of antioxidants. So cook and enjoy the gourmet taste and good health of Farmers Market.
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