Grain Millers Organic Medium Rolled Oats
Rolled oats are often considered to be an excellent choice when it comes to a healthy diet.
In general, oatmeal made from rolled oats is understood to help reduce the amount of bad cholesterol in the bloodstream. For people who suffer from Type 2 diabetes or are in a pre-diabetic condition, rolled oats present a much better choice than most processed cereals. Containing significant amounts of beta-glucan, rolled oats tend to help regulate blood sugar so that the individual is less likely to spikes in the body's glucose level.
Rolled oats are an excellent source of dietary fiber, iron, and thiamine, rolled oats can be a significant part of a healthy diet, requiring only a small amount to reap the benefits. Rolled oats also have the advantage of possessing an antioxidant known as avenanthramides, which is very helpful in ridding the body of toxins that have built up over time. Made in the USA
Ingredients: Organic medium rolled oats
Nutrition Facts:
Serving size: 81g (1 cup)
Amount per serving:
Calories: 307
Calories from fat: 44
Total fat: 5g/8%
Saturated fat: 1g/4%
Trans fat: 0
Cholesterol: 0mg/0%
Sodium: 5mg/0%
Total carbohydrate: 56g/19%
Dietary fiber: 8g/33%
Sugars: 1g
Protein: 11g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 19%
*Percent Daily Values based on a 2,000 calorie diet
|
100% organic
We also accept Visa and Mastercard debit cards
