Maine Coast Organic Dulse Flakes

Ready to use sea vegetables. Certified organic OCIA.

Maine Coast Dulse Flakes provide the same outstanding nutrition and good taste as whole leaf dulse, and at less cost per ounce. They are made from selected dulse which grows in well - protected coastal passage, is easier to harvest, and gives higher yields.

Maine Coast Dulse is sustainably harvested, low-temp sundried and chopped into flakes following specific Organic Standards established by OCIA, an international certifier. We also voluntarily test for heavy metals, herbicides, pesticides, PCB's, fuel oil and microbiological contaminants. Dulse flakes are ready to use. No soaking, no rinsing, no cutting, no cooking. Certified organic by OCIA International.

Ingredient: Dulse flakes.

Directions:

Dulse Flakes in Salads: Boost the minerals, trace minerals, and protein of any salad. Flakes are enzyme active too! Sprinkle on as garnish after salad is tossed or toss flakes with salad materials and they will absorb ambient moisture (1tablespoon/serving). Add to your dressing for a colorful, flavorful accent. Reduces extra salt. Red color darkens as flakes absorb moisture.
Sea Salad: Combine dulse flakes, our nori granules, marinated alaria and/or soaked kelp with your favorite pasta.
Dulse Flakes in Soups: Sprinkle on flakes as a colorful garnish just before serving (1 tablespoon/serving). Add to most any soup while cooking to give sea flavor and added nutrition. Use less salt or let dulse lakes be a salt substitute. When cooked, flakes lose their red color but add their distinctive taste to the broth.
Dulse flakes in Stirfries: 1 Tablespoon/serving will bring a delicious seasoning of the sea to almost and stirfry. To retain rich red color, add dulse flakes just before serving. Reduce or eliminate other salt sources. Dulse's complement of minerals salts will give you a salty taste without much sodium.

Nutrition Facts
Serving size: 1 tbsp
Amount Per Serving
Calories 13
Calories from Fat 0
Amount Per Serving and/or % Daily Value*
Total Fat 0g (0%)
Saturated Fat 0g (0%)
Trans Fat 0g
Cholesterol 0%
Sodium 7mg (4%)
Potassium 391mg (11%)
Total Carbohydrate 2g (7%)
Dietary Fiber 2g (0%)
Sugars 0g
Protein 1g (2%)
Amount Per Serving and/or % Daily Value*
Vitamin A 1%
Vitamin C 0%
Calcium 1%
Iron 14%
Chromium 6%
Iodine 173%
Magnesium 5%
Niacin 14%
Vitamin B12 17%
Vitamin B6 30%
Zinc 2%
Riboflavin 7%
Phosphorous 2%
Fluoride 11%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

Maine Coast Sea Vegetables was born in 1971 over a pot of miso soup in the kitchen of Linnette and Shep Erhart overlooking Hog Bay. They had just harvested and cooked their first alaria fronds and found the soup delicious! News of the discovery spread to friends; they told their friends...

From two people producing 200 pounds in 1971, there are now over thirty of us carefully handling around 100,000 pounds of sea vegetables annually. Another 15 year-round crew carefully sort, pack, and market your sea veggies 5 days per week here in Franklin.

 

There are no ratings for this product. Rate this product »