Organic Wheat Bran
Wheat bran is packed with nutrition, and offers many dietary benefits.
Wheat bran is beneficial toward providing digestive regularity and ending constipation because it is very high in dietary fiber. Some also claim that foods containing wheat bran provide a feeling of fullness. This claim may be true, since wheat bran tends to absorb water and expand in the digestive system.
One cup of wheat bran contains 99% of the US recommended daily allowance (RDA) of fiber, nine grams of protein, and 34% of the RDA for iron.
Wheat bran is also high in protein, magnesium, manganese, niacin, phosphorus, zinc and vitamin B6, and is low in fat, with no cholesterol, and no sugar or sodium.
Add to cereals like granola or to baked goods. Wheat bran muffins are a natural choice, but adding wheat bran to pancakes, biscuits, waffles, or even cookies is a great way to bulk up the nutritional value of a food. Some people even take wheat bran in powdered form as a way of getting their needed dietary fiber each day. A small amount of wheat bran can be added to smoothies, especially when it is finely powdered.
Repackaged in a facility that also handles peanuts, tree nuts, wheat and soy.
Country of Origin: USA
100% Organic Wheat Bran
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