Ziggy Marley Organics Hemp Rules Organic Roasted Hemp Seeds, Salt & PepperThe classic flavor combination of salt and pepper. Ziggy Marley's Hemp Rules Sea Salt & Pepper are little roasted hemp seeds with just the right balance of tang and heat. Great as a topping for any dish where you want some crunch or eat them right out of the bag as a healthy snack! Ziggy Marley's Hemp Rules™ hempseeds are USDA certified organic and provide an excellent source of protein, containing more of the nine essential amino acids than soy or eggs. Hemp Rules hempseeds also provide Omega fatty acids with the recommended 3:1 Omega-6 to Omega-3 ratio. Kosher.
Ingredients: Organic roasted hempseeds, organic spice blend (sea salt, organic flavor, organic sugar, organic black pepper, natural citric acid), organic sunflower oil.
Nutrition Facts
Serving Size 3 Tbsp
Amount Per Serving
Calories 168
Calories from fat 127
Total Fat 14g
Saturated Fat 2g
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 2g>
Cholesterol 0mg
Sodium 300mg
Total Carbohydrate 1g
Dietary Fiber <1g
Protein 9g
Vitamin A 0%
Vitamin C 0%
Calcium 26%
Iron 22%
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95% organic
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