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Creamy Pumpkin Soup


Ingredients:
  • 1  can Farmer's Market organic canned pumpkin or pumpkin pie mix
  • 14  ounce  organic chicken or vegetable broth
  • 1  large organic onion, chopped
  • 2  organic carrots, chopped
  • 2  cup  organic half and half or evaporated milk
  • 1/4  cup  organic sour cream
  • 1/2  teaspoon  organic black pepper
  • 1  teaspoon  organic cinnamon (omit if using pie mix)
  • 1/2  teaspoon  baking soda
  • 1/3  teaspoon  salt
Directions:
In a large pot, add broth, onions, carrot, baking soda, salt, cinnamon (if using) and pepper. Simmer uncovered for 10-15 minutes until carrots are soft. (Optional - put vegetables and broth into food processor or blender and blend until smooth. Return to pot)

Add pumpkin and half and half or evaporated milk. Simmer uncovered for 10 minutes. Pour into soup bowls. Top with sour cream.

 
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