Ingredients:
- 1/4
cup
lemon juice
- 1/4
cup
red wine vinegar
- 3
tablespoon
olive oil
- 1/2
teaspoon
salt
- 1/4
teaspoon
sugar
- 1/4
teaspoon
freshly ground black pepper
- 1/2
cup
chopped parsnip
- 1/2
cup
chopped carrots
- 6
cup
boiling water
- 1 1/2
cup
uncooked sprouted green lentils
- 1/2
cup
thinkly sliced celery
- 1/3
cup
thinly sliced green onions
- 3
tablespoon
minced fresh parsley
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Directions:
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To prepare vinaigrette, combine first 6 ingredients in a small bowl, stirring with a whisk. Set aside.
To prepare the salad, cook the parsnip and carrots in 6 cups boiling water for 1 minute or until tender; remove vegetables with a slotted spoon. Add sprouted lentils; bring to a boil. Reduce heat, and simmer for approx. 12-15 minutes or until tender; drain in a colander. Cool. Combine parsnip, carrot, lentils, celery, onions, and parsley in a bowl; stir in vinaigrette. Marinate at room temperature for at least 20 minutes.
Serves 6-8
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