My Order Status     |     Create My Account     |     My Account     |     My Login Quick Order     |     MY CART/CHECKOUT
Learn More
Home  |  About  |  Contact  |  Blog  |  Organic 101  |  Customer Service
 

Shop by Category

Special Diets

Spicy Sprouted Mung Bean Soup


Ingredients:
  • 1  cup  uncooked sprouted mung beans
  • 2 1/2  cup  water or broth
  • 1/2  teaspoon  turneric
  • 1  teaspoon  cumin
  • 1/2  teaspoon  curry powder
  • 3-4  teaspoon  canola oil
  • 3-4  cloves garlic, minced
  • 2-3  large tomatoes, chopped
  • 2  piece of ginger, peeled and minced
  • 2-3  serrano peppers, very thinly sliced
  • 1  cup  coconut milk
  • 2  medium chicken breasts (optional)
  • 1/4 - 1/2  cup  cilantro, finely minced
  •   salt to taste
  • 2  teaspoon  lemon juice
Directions:
Add sprouted mung beans to 2 1/2 cups of water or broth. Bring to a gentle simmer and cook until beans are tender, approximately 15 minutes.

Meanwhile, combine the turmeric, cumin, curry powder, and garam masala and set aside.

In a large soup pot, heat the canola oil over medium-high heat. Saute onions until soft. Reduce heat to medium-low, add garlic, tomatoes, and ginger. Saute for a minute.

Add the combined spices and the sliced Serrano pepper and saute for another minute. Next add the mung beans and their cooking liquid to the pot with the vegetables and spices. Add the coconut milk and the chicken breast, if using. Add cupfuls of water, if the soup becomes thick. Simmer the soup uncovered for approx. 10-15 minutes. Remove the chicken breast from the soup and let cool for a little bit before shredding. Add the chicken back to the soup.

Stir in cilantro, season with salt and pepper and serve with a wedge of lemon.

Serves 4-6.

 
Customer Service  |   About Us  |   Contact Us  |   Privacy Policy  |   Get SO Newsletter  |   Recipes  |   Investors  |   Affiliates
Organic Food Online  |   View by Brand  |  New Organic Products  |  Organic On Sale  |  Best Sellers  |  Organic Groceries  |  Organic Bulk  |  Organic Gourmet  |  Household & Cleaning  |  Personal Care  |  Health & Wellness  |  Babies & Kids  |  Organic Garden  |  Organic Pet Care  |  Gifts and Kits  |  Special Diets  |  Staff Favorites  |  Halloween Treats  |  Clearance Items   |  Gluten-Free   |  Kosher   |  Paleo/Primal   |  Raw   |  Vegan
shopOrganic | Oregon Tilth shopOrganic | CCOF shopOrganic Supports Non-GMO Project shopOrganic | Cornucopia Institute shopOrganic | Organic - It's Worth It
shopOrganic | Privacy-Policy-By-TRUSTe
Electronic Commerce
shopOrganic | AuthorizeNet Secure E-Commerce shopOrganic supports organic farms | Your2Cents Click for the BBB Business Review of shopOrganic.com online food store in Tucson AZ
shopOrganic accepts Visa, Mastercard, American Express, Discover and PayPal We also accept Visa and Mastercard debit cards

We're an Arizona Small Business

Privacy Statement - The Short Version We do not spam - we hate it as much as you do. If you sign up for our email, you can unsubscribe at any time. We do not sell, rent or give your email address to anyone. Period.

shopOrganic ® is a registered trademark of Border & Black Ventures, LLC.
© Copyright 2007-2014. All rights reserved.