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Herbed Mung Bean Soup

  • 3/4  cup  sprouted mung beans
  • 2  garlic cloves, peeled and trimmed
  • 3/4  teaspoon  salt
  • 1/2  teaspoon  chopped fresh rosemary (or 1/4 tsp dried)
  • 1/4  teaspoon  ground black pepper
  • 5  tablespoon  chopped italian parsley
  • 2  tablespoon  finely chopped fresh basil leaves
  • 1  tablespoon  extra virgin olive oil
Combine truRoots Sprouted Mung Beans, garlic, and 5 cups water in a medium saucepan. Heat to boiling, reduce heat and simmer until the beans are very tender, about 15 minutes. Remove from heat, add salt, rosemary, and cool to room temperature.

Transfer soup to a blender or food processor. Add parsley. Puree until smooth. Reheat soup. Sprinkle with basil and drizzle with olive oil before serving.

Makes 4 servings

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