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Special Diets

Sprouted Mung Bean Hummus


Ingredients:
  • 1  cup  sprouted mung beans
  • 1/4  cup  extra virgin olvie oil
  • 1/4  cup  lemon juice
  • 1/4  teaspoon  salt
Directions:
Cook truRoots Sprouted Mung Beans according to package directions. Drain, rinse with cold water, and drain well.

Transfer mung beans to the bowl of a food processor. Add lemon juice, olive oil, and salt. Process until smooth, scraping down the sides of bowl as needed.

Serve with crackers or crudite with vegetable sticks. Drizzle with additional olive oil or sprinkled with herbs, cumin or paprika, as desired.

Makes 4 servings

 
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