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Special Diets

Leek Soup


Ingredients:
  • 2 1/2  cup  water
  • 3  tablespoon  Frontier chicken flavored broth powder
  • 1  lb  sliced leeks
  • 1  package Simply Organic Alfredo Mix
  • 1/2  cup  diced tomato
Directions:
In a medium saucepan, heat water and Frontier Chicken Flavored Broth Powder to a low simmer. Meanwhile, slice leeks from bottom to leafy area. (You will have white and green slices.) Set aside. Add Simply Organic Alfredo Mix to the saucepan and stir until dissolved. Add tomatoes and leeks. Simmer on low until leeks are tender, usually 15 to 20 minutes. Makes approximately 4 one-cup servings. Nutrition Facts: As prepared, each serving contains 100 calories, 0 g of fat, 0 mg of cholesterol, 400 mg of sodium, 23 g of carbohydrates and 3 g of protein. Ease of Preparation: Easy Preparation Time: 5 minutes Cooking Time: 20 minutes Chef Suggests: Serve like a French Onion soup by adding croutons and melting mozzarella cheese on top. To impress your friends, serve in a small serving bowl as part of a multi-course, elegant meal. Courtesy of SimplyOrganicFoods.com
 
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