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Bran Flax Muffins


Ingredients:
  • 1 1/2  cup  Unbleached White Flour
  • 3/4  cup  Flaxseed Meal
  • 3/4  cup  Oat Bran
  • 1  cup  Brown Sugar
  • 2  teaspoon  Baking Soda
  • 1  teaspoon  Baking Powder
  • 1/2  teaspoon  Sea Salt
  • 2  teaspoon  Cinnamon
  • 1 1/2  cup  Carrots, shredded
  • 2  Apples, peeled and shredded
  • 1/2  cup  Raisins
  • 1  cup  Nuts, chopped
  • 3/4  cup  Milk
  • 2  Eggs, beaten
  • 1  teaspoon  Vanilla
Directions:
Preheat oven to 350. Lightly grease muffin tins or line with paper baking cups; set aside. Mix together flour, flaxmeal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins, and nuts. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. Do not over mix. Fill muffin cups 3/4 full. Bake for 15-20 minutes. Yields 15 medium muffins.
 
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