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Chickpea Velvet Soup


Ingredients:
  • 1 1/2  cup  dry Arrowhead Mills Chickpeas
  • 1  cup  onion, chopped
  • 1  clove garlic, minced
  • 1  tablespoon  Oil (optional)
  • 6  cup  water
  • 2  tablespoon  soy sauce, tamari or Bragg's
  • 3/4  teaspoon  sea salt (optional)
  • 1/4  cup  chopped parsley
  • 1/4  cup  chopped peanuts (optional)
Directions:
Combine peas and enough water to cover. Refrigerate overnight. Drain. Cook onion and garlic in oil for 2 minutes. Add the chickpeas, soy sauce, water and sea salt. Bring to a boil, reduce heat, cove and simmer for about 3 hours. Pour into a blender and process until smooth. Reheat and serve with parsley and peanuts. Makes 4 servings.
 
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