Ingredients:
- 1 1/2
tablespoon
vegetable oil
- 1
teaspoon
ginger, finely chopped
- 1
green chili, split lengthwise
- 10
each
curry leaves, fresh or dried
- 2
each
medium red onions, thinkly sliced
- 12
ounce
swordfish, cut into 1 inch cubes
- 1
jar Seeds of Change Madras Sauce
- 1/3
cup
warm water
- 5
each
small plum tomatoes, cut in quarters
- 1
tablespoon
cilantro, finely chopped
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Directions:
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Serves 4. Portion Size: 1 cup. Prep time 15 minutes.
Heat oil, saute ginger, chili and curry leaves for 1 minute. Add sliced onions and saute until translucent, add the cubed swordfish and saute 2 minutes. Pour in Madras Sauce and water, let simmer until the fish is cooked. Stir in tomatoes and chopped cilantro just before serving. Serve with bread or steamed rice.
If you don't have curry leaves, substitute 1 tsp. curry powder. Try swapping the sword fish for any other firm fish such as tuna or try chicken if you prefer.
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