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Special Diets

Prawn Korma

  • 2  tablespoon  vegetable oil
  • 2  pods green cardamom, seed portion only
  • 1/2  teaspoon  black pepper, crushed
  • 20  each  medium sized prawns, peeled, cleaned and washed
  • 16  each  asparagus spears, cut into 2 inch pieces
  • 20  each  baby carrots, parboiled
  • 1  jar Seeds of Change Korma Sauce
  • 4  sprigs cilantro
Heat oil in pan, saute cardamom seeds and crushed black pepper for 1 minute, add prawns, asparagus and carrots. Saute 2 minutes, then add sauce and simmer until prawns are cooked. Adjust the consistency of the sauce by adding warm water if desired. Garnish with cilantro and serve with steamed rice.

For a vegetarian option, try diced potatoes instead of prawns.

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